Authors
Ben Greenfield
Ben Greenfield Books
Ben Greenfield is a bestselling author, New York Times writer, former bodybuilder, Ironman triathlete and coach. He is a regular speaker on health and fitness topics.
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30 Ways to Reboot Your Body
Ben Greenfield
A Complete User Manual for Getting the Most Out of the Human Body
Who should read 30 Ways to Reboot Your Body?
- People tired of struggling with inflammation, weight gain and fatigue
- Anyone interested in a fitness plan backed by real science
- Readers suspicious about crash diets and hard exercise fads
Who should read Boundless?
- Individuals seeking to optimize their physical, mental, and emotional well-being
- Health and fitness enthusiasts looking for practical strategies to enhance their performance
- Readers interested in biohacking, longevity, and personalized health optimization
3
Boundless
Ben Greenfield
Who should read Boundless?
Individuals who are interested in optimizing their physical and mental performance
Health and fitness enthusiasts looking for cutting-edge strategies and biohacks
Readers who are open-minded and curious about exploring unconventional approaches to well-being