The journey to parenthood can be a complex and emotional one. Whether you're trying to conceive or navigating the challenges of fertility, we've curated a book list to help you along the way. These titles offer valuable insights into reproductive health, fertility treatments, and the emotional aspects of the fertility journey. Let us support you as you explore this important topic.
It Starts with the Egg (2014) demystifies the science behind egg quality and how it impacts outcomes for fertility and pregnancy. In bringing together a range of reputable studies, it offers evidence-based advice on how to make simple lifestyle changes that will improve egg quality and optimize fertility.
Inconceivable is a memoir by Carolyn Savage and Sean Savage that recounts their extraordinary journey through a devastating IVF mix-up. With raw honesty and unwavering faith, the authors share their emotional turmoil, the challenges they faced, and the ultimate decision they had to make. This powerful story delves into the complexities of modern medicine and the resilience of the human spirit.
Most Wanted by Lisa Scottoline is a gripping thriller that delves into the murky world of sperm donation and the unforeseen consequences that can arise. When a woman discovers that her donor may be linked to a series of heinous crimes, she is forced to confront a web of lies and deceit in order to protect her family and uncover the truth. This thought-provoking novel will keep you on the edge of your seat until the very end.
Fertility, Cycles & Nutrition by Marilyn M. Shannon explores the intricate connection between diet, nutrition, and reproductive health. With a focus on natural approaches, the book provides valuable insights and practical advice for women and couples looking to optimize their fertility and overcome challenges related to menstrual cycles and conception.
What Alice Forgot is a thought-provoking novel by Liane Moriarty. It tells the story of Alice, who loses her memory after a fall and wakes up thinking she's 29, when she's actually 39 and in the midst of a failing marriage. As she tries to piece together the last ten years of her life, she must confront the reality of who she has become and decide if she wants to make amends.
My Notorious Life by Kate Manning is a gripping historical novel that follows the life of Axie Muldoon, a young girl who rises from poverty to become a successful midwife in 19th century New York. Set against the backdrop of the women’s rights movement, the book explores themes of motherhood, autonomy, and the fight for reproductive rights.
Infreakinfertility by Melanie Dale is a raw and humorous account of one woman's journey through infertility. With honesty and wit, Dale shares her experiences, from the heartbreak of failed treatments to the unexpected moments of hope. This book offers support and understanding to anyone facing similar challenges, while also educating those who may not fully grasp the emotional and physical toll of infertility.
Taking Charge of Your Fertility by Toni Weschler is a comprehensive guide to understanding and tracking your menstrual cycle. It provides valuable information about fertility awareness and natural birth control methods, empowering women to take control of their reproductive health. With detailed explanations and practical tips, this book is a must-read for anyone interested in learning more about their own body.
WomanCode by Alisa Vitti is a groundbreaking book that offers a holistic approach to women's health. Vitti introduces the concept of 'biohacking' your own body to balance hormones and alleviate common menstrual and reproductive issues. With practical advice and a 4-week plan, this book empowers women to take control of their health and unlock their full potential.
Like a Mother by Angela Garbes is a thought-provoking exploration of pregnancy, childbirth, and motherhood. Through a blend of personal anecdotes, scientific research, and cultural analysis, Garbes challenges traditional beliefs and provides a fresh perspective on the incredible capabilities of the female body. This book offers empowering insights for expectant mothers and anyone interested in the complexities of motherhood.
The 4-Week Endometriosis Diet Plan by Katie Edmonds NTC offers a comprehensive guide to managing endometriosis symptoms through diet. With a focus on anti-inflammatory foods and nutrient-rich meals, this book provides a 4-week meal plan, delicious recipes, and practical tips to help alleviate pain and improve overall well-being. It's a must-read for anyone looking to take control of their health and find relief from endometriosis.
Chasing Kites by Rachel McCracken is a poignant memoir that delves into the author's journey through infertility, adoption, and foster care. With raw honesty and heartfelt storytelling, McCracken shares her experiences of longing for a child, navigating the complexities of the adoption process, and ultimately finding love and fulfillment in unexpected places. This book is a beautiful tribute to the power of resilience and the unbreakable bond between parent and child.
Mr. and Miss Anonymous follows the lives of two strangers, both leading anonymous lives, as they unexpectedly cross paths. As they unravel each other's secrets and past traumas, they find themselves falling in love and confronting their inner demons. Fern Michaels masterfully weaves a tale of suspense, romance, and redemption.
Fat and Fertile by Nicola Salmon challenges the societal norms and medical biases surrounding fertility and weight. Through personal stories and evidence-based research, the book offers a fresh perspective on how weight does not determine one's ability to conceive. It provides practical advice and support for individuals in larger bodies who are navigating their fertility journey.
What to Expect Before You're Expecting by Heidi Murkoff and Sharon Mazel is a comprehensive guide that helps couples prepare for pregnancy. It covers everything from understanding your menstrual cycle and ovulation to making lifestyle changes and addressing any potential fertility issues. With practical advice and expert tips, this book aims to empower couples as they embark on the journey to parenthood.
The Friend Zone by Abby Jimenez is a heartwarming and humorous novel that explores the complexities of love and friendship. When Kristen meets Josh, she knows he's perfect for her best friend. But as they spend more time together, they develop a deep connection that challenges their beliefs about relationships and the friend zone.
31 Days of Prayer During Infertility by Lisa Newton offers a daily guide for women and couples struggling with infertility. Through personal stories, reflections, and prayers, the book provides support and encouragement, helping readers find strength and hope in their faith during this challenging time.
Sing You Home by Jodi Picoult tells the story of a woman named Zoe who is seeking a fresh start after a failed marriage. As she embarks on a journey to start a family through in vitro fertilization, the novel explores themes of love, music, and the complexities of modern family dynamics. With thought-provoking questions about identity and belonging, it challenges societal norms and delves deep into the emotional intricacies of its characters.
The Sacred Mushroom and the Cross by John Marco Allegro presents a controversial theory that the origins of Christianity are linked to the ritual use of hallucinogenic mushrooms. Allegro, a philologist and former Dead Sea Scrolls scholar, challenges traditional beliefs and delves into ancient texts and art to support his hypothesis. Thought-provoking and meticulously researched, this book offers a unique perspective on the history of religion.
Hangry (2019) by Dr. Brooke Kalanick ND and Sarah Fragoso explores the powerful connection between food, hormones, and mood. With a focus on women's health, the book offers practical advice and a 4-week plan to help balance hormones, regulate blood sugar, and conquer cravings, ultimately leading to a happier and healthier life.
The Temple of Dawn is a novel by Yukio Mishima that delves into the themes of beauty, obsession, and spiritual awakening. Set in post-World War II Japan, it follows the story of a young man named Mizoguchi who becomes infatuated with a beautiful noblewoman. His pursuit of her leads him on a journey of self-discovery and ultimately to the Temple of Dawn in Bangkok, where he seeks enlightenment and redemption.
'Waiting for Daisy' is a memoir by Peggy Orenstein that delves into the emotional journey of trying to conceive a child. It offers a raw and honest account of the author’s experiences with fertility treatments, the impact on her marriage, and the societal pressures surrounding motherhood. Orenstein paints a poignant picture of hope, loss, and ultimately, the resilience of the human spirit.
How to Cope with IVF by Silvia Dunn is a comprehensive guide for anyone going through the fertility treatment process. The book offers practical advice and emotional support, covering topics such as understanding the IVF procedure, dealing with the emotional rollercoaster, and taking care of yourself during this challenging time. Dunn draws from her own experience and provides valuable insights to help readers navigate their IVF journey with strength and resilience.
The Trying Game by Amy Klein is a heartfelt and informative memoir that chronicles the author's journey through infertility. Through candid storytelling and well-researched insights, Klein offers solace and wisdom to those grappling with similar challenges. Her book is a beacon of hope for anyone navigating the emotional and physical trials of trying to conceive.
'8 Steps to Reverse Your PCOS' by Dr. Fiona McCulloch offers a comprehensive guide to understanding and managing polycystic ovary syndrome (PCOS). Dr. McCulloch combines her medical expertise with a holistic approach to provide actionable steps for reversing the symptoms of PCOS, including hormonal imbalances, infertility, weight gain, and more. This book empowers women with the knowledge and tools to take control of their health.
Period Repair Manual by Lara Briden ND offers a holistic approach to understanding and addressing menstrual health issues. With a focus on natural remedies and lifestyle changes, this book provides practical advice for women looking to improve their menstrual cycles and overall well-being.
The PCOS Fix by Maggie Glisson offers a comprehensive guide to managing polycystic ovary syndrome (PCOS) through diet, lifestyle changes, and natural remedies. With a focus on addressing the root causes of PCOS, the book provides practical advice and information to help women take control of their health and alleviate symptoms such as irregular periods, infertility, weight gain, and hormonal imbalances.
The Fertile Female by Julia Indichova is a groundbreaking book that challenges traditional medical approaches to infertility. Drawing on her own experiences and extensive research, the author offers a holistic and empowering perspective on fertility, providing practical advice and alternative methods for women who are struggling to conceive. This book is a must-read for anyone navigating the complex journey of infertility.
31 Days of Prayer During Infertility by Lisa Newton is a heartfelt guide for anyone navigating the challenging journey of infertility. Through personal stories, reflections, and daily prayers, the book offers comfort, hope, and spiritual guidance. It provides a supportive resource for those seeking solace and strength during this difficult time.
Individuals experiencing infertility who are seeking spiritual guidance and support
Couples navigating the emotional and spiritual challenges of infertility
Those looking for daily prayer prompts and reflections to help them find peace and hope during their infertility journey
8 Steps to Reverse Your PCOS by Dr. Fiona McCulloch is a comprehensive guide that offers practical strategies and evidence-based solutions to help women manage and reverse the symptoms of Polycystic Ovary Syndrome (PCOS). With a focus on diet, lifestyle changes, and natural therapies, this book empowers readers to take control of their health and improve their overall well-being.
Individuals diagnosed with polycystic ovary syndrome (PCOS)
People looking for a holistic and natural approach to managing their PCOS symptoms
Those who want to understand the root causes of PCOS and how to address them through lifestyle and dietary changes
Chasing Kites is a heartfelt memoir by Rachel McCracken that delves into her journey through infertility, adoption, and foster care. With raw honesty and unwavering determination, McCracken shares her experiences of longing for a child, navigating the complexities of the adoption process, and ultimately finding love and fulfillment in unexpected places. This poignant story offers hope and inspiration to anyone facing similar challenges.
Individuals struggling with infertility and considering adoption or foster care
People interested in personal stories of resilience and overcoming challenges
Those who want to gain a deeper understanding of the complexities of the adoption and foster care systems
Fat and Fertile by Nicola Salmon challenges the traditional narrative that weight is the sole determinant of fertility. With a blend of personal stories, scientific research, and practical advice, the book offers a fresh perspective on how body positivity and self-care can play a crucial role in the journey to conception. It is a must-read for anyone looking to break free from societal norms and embrace their own unique path to parenthood.
Individuals struggling with infertility and weight stigma
People who want to challenge societal norms and embrace body positivity
Healthcare professionals looking to provide more inclusive and compassionate care to their patients
Fertility, Cycles & Nutrition by Marilyn M. Shannon is a comprehensive guide that explores the connection between nutrition and reproductive health. It delves into the impact of diet and lifestyle on fertility, menstrual cycles, and overall reproductive well-being. With practical tips and insights, this book offers valuable information for anyone looking to optimize their fertility and achieve hormonal balance.
Individuals who want to understand their fertility and menstrual cycles
Couples who are interested in natural family planning methods
Women who are looking to optimize their reproductive health through nutrition
Hangry by Sarah Fragoso explores the powerful connection between food, hormones, and overall well-being. With practical advice and delicious recipes, the book offers a holistic approach to balancing hormones, managing cravings, and improving mood and energy levels. It's a must-read for anyone looking to understand the impact of food on their body and mind.
Individuals who struggle with managing their hunger and mood swings
People looking to understand the connection between hormones and their overall well-being
Readers interested in practical tips and strategies for improving their relationship with food
How to Cope with IVF by Silvia Dunn offers practical advice and emotional support for individuals and couples going through the challenging process of in vitro fertilization. Drawing from her own experience, Dunn provides insights, coping strategies, and tips for self-care to help navigate the physical and emotional rollercoaster of IVF. This book aims to empower and comfort those on their journey towards parenthood.
Individuals who are considering or undergoing IVF treatment
Supportive partners, family members, and friends of those going through IVF
Healthcare professionals working in the field of fertility and reproductive medicine
Infreakinfertility by Melanie Dale is a raw and humorous account of one woman's journey through infertility. With honesty and wit, Dale shares her experiences, from the emotional rollercoaster of failed fertility treatments to the unexpected moments of support and hope. This book offers a relatable and comforting read for anyone facing similar challenges.
Individuals struggling with infertility
Couples navigating the challenges of infertility
People looking for a relatable and humorous take on a difficult topic
Inconceivable by Carole Boston Weatherford and illustrated by Kadir Nelson is a powerful and thought-provoking picture book that tells the story of the Tuskegee Experiment. Through stunning illustrations and poetic language, it sheds light on this dark chapter in American history and serves as a reminder of the importance of ethical medical practices and the fight for justice.
Individuals or couples struggling with infertility
People interested in the ethical and legal complexities of reproductive technology
Readers who enjoy personal memoirs and stories of resilience
Like a Mother by Angela Garbes delves into the science and societal expectations surrounding pregnancy, childbirth, and motherhood. Garbes challenges traditional beliefs and provides an empowering and informative perspective on the incredible capabilities of the female body. With personal anecdotes and thorough research, she explores topics such as breastfeeding, postpartum care, and the complex relationship between mother and child.
Expectant or new mothers who want to better understand the science and culture of pregnancy and motherhood
People who are curious about the physiological and social aspects of motherhood
Readers who appreciate a blend of personal narrative, scientific research, and feminist perspective
Most Wanted by Lisa Scottoline is a gripping thriller that delves into the world of sperm donation and the unexpected consequences that can arise. When a woman discovers that her chosen sperm donor is a suspected serial killer, she is forced to confront the truth about the father of her unborn child. Filled with twists and turns, this book will keep you on the edge of your seat until the very end.
Readers who enjoy suspenseful and gripping thrillers
People who are interested in exploring ethical and moral dilemmas
Those who appreciate complex and well-developed characters
Mr. and Miss Anonymous by Fern Michaels is a gripping tale of two strangers, Lily Madison and Peter Kelly, who meet at a fertility clinic and form an instant connection. When they reunite twenty years later, they uncover a web of secrets and lies that threaten to unravel their lives. This thrilling novel delves into themes of identity, love, and the power of the past.
Readers who enjoy fast-paced and suspenseful romance novels
Those who are intrigued by the idea of uncovering secrets from the past
Individuals who appreciate complex and relatable characters
Period Repair Manual by Lara Briden ND provides a comprehensive guide to understanding and improving your menstrual health. Briden offers natural solutions and practical advice for common period problems such as irregular cycles, PMS, and PCOS. This book empowers women to take control of their hormonal health and achieve balanced and pain-free periods.
Individuals experiencing menstrual irregularities or hormonal imbalances
Women seeking natural and holistic approaches to managing their reproductive health
Those interested in understanding the root causes of period problems and how to address them
The 4-Week Endometriosis Diet Plan by Katie Edmonds offers a comprehensive guide to managing endometriosis symptoms through diet. With a focus on anti-inflammatory foods and nutrient-rich meals, this book provides a 28-day meal plan, delicious recipes, and practical tips to help alleviate pain and improve overall well-being. It empowers individuals with endometriosis to take control of their health and make positive dietary changes.
Individuals diagnosed with endometriosis looking for natural ways to manage their symptoms
People interested in the connection between diet and chronic pain conditions
Those who want to improve their overall health and well-being through a targeted nutrition plan
The Fertile Female by Julia Indichova offers a holistic approach to fertility, blending personal anecdotes with scientific research. It provides practical advice and empowering insights for women struggling to conceive, emphasizing the mind-body connection and the importance of self-care in the journey towards motherhood. A must-read for anyone navigating the challenges of infertility.
Women who are struggling with infertility and want to explore alternative approaches
Individuals who are interested in mind-body connections and how they can impact fertility
People who want to take a proactive and holistic approach to improving their reproductive health
The PCOS Fix by Maggie Glisson offers a comprehensive guide to managing polycystic ovary syndrome (PCOS) through lifestyle changes. With a focus on nutrition, exercise, and stress management, the book provides practical tips and meal plans to help alleviate symptoms and improve overall health. Glisson combines her personal experience with expert advice to empower women with PCOS to take control of their well-being.
Women diagnosed with PCOS looking for natural and effective management strategies
Those seeking a holistic approach to address the root causes of PCOS symptoms
Individuals interested in understanding the connection between lifestyle factors and hormonal imbalances
The Sacred Mushroom and the Cross by John Marco Allegro delves into the controversial theory that Christianity has its roots in fertility cults that worshipped psychedelic mushrooms. Allegro, a philologist and scholar, presents a compelling argument based on his analysis of ancient texts and symbols. This thought-provoking book challenges traditional beliefs about the origins of religion and offers a unique perspective on the history of Christianity.
Individuals with a deep interest in the history of religion and its potential psychedelic origins
Readers who enjoy thought-provoking and controversial theories that challenge traditional beliefs
People who are open-minded and curious about exploring alternative perspectives on spirituality and human consciousness
The Temple of Dawn is a novel by Yukio Mishima that delves into the themes of identity, spirituality, and the search for meaning. Set in Thailand, the story follows a young Japanese man named Isao who becomes entangled in a complex relationship with a Thai princess. As he grapples with his own inner turmoil and the clash of Eastern and Western ideologies, Isao embarks on a journey that leads him to the titular Temple of Dawn.
Readers who enjoy introspective and philosophical novels
Those interested in exploring the complexities of human nature and spirituality
Individuals who appreciate rich and evocative descriptions of exotic settings
The Trying Game by Amy Klein is a candid and insightful memoir that chronicles the author's personal journey through infertility. With humor and raw honesty, Klein shares her experiences with IVF, adoption, and the emotional rollercoaster of trying to conceive. This book offers a unique perspective on a topic that is often shrouded in secrecy, providing support and understanding to those facing similar challenges.
Individuals or couples struggling with infertility
People considering or undergoing fertility treatments
Those looking for emotional support and practical advice during their fertility journey
Waiting for Daisy is a poignant memoir by Peggy Orenstein that chronicles her journey through infertility and the emotional rollercoaster of trying to conceive. With honesty and vulnerability, Orenstein shares her experiences with IVF, adoption, and the complexities of modern motherhood. This book offers a raw and insightful exploration of the challenges and choices faced by women struggling to build a family.
Individuals or couples struggling with infertility
People interested in personal narratives about the challenges of starting a family
Readers who appreciate candid discussions about reproductive health and assisted reproductive technologies
What to Expect Before You're Expecting by Heidi Murkoff is a comprehensive guide for anyone thinking about starting a family. It covers everything from preparing your body for pregnancy to understanding your fertility, and offers valuable advice on lifestyle changes, fertility treatments, and preparing for the journey ahead. This book is a must-read for anyone considering parenthood.
Individuals who are planning to start a family and want to prepare for pregnancy
Couples who want to understand the physical and emotional changes that come with pregnancy
People who are looking for a comprehensive guide to preconception health and wellness
WomanCode by Alisa Vitti is a groundbreaking book that offers a holistic approach to women's health. Vitti introduces the concept of 'biohacking' your own body to optimize your menstrual cycle, improve fertility, and alleviate symptoms of hormonal imbalances. Through diet, lifestyle changes, and self-care practices, she empowers women to take control of their health and unlock their full potential.
Women who want to understand and balance their hormones naturally
Those experiencing symptoms of hormonal imbalances such as PMS, irregular periods, or fertility issues
Individuals interested in using food and lifestyle changes to improve their overall health and well-being