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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Become What You Are summary
Brief summary
Become What You Are by Alan W. Watts is a thought-provoking book that delves into the nature of identity and the concept of self-discovery. It offers deep insights and practical wisdom on embracing our true selves and living authentically.
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Table of Contents
Become What You Are
Summary of key ideas
Seeking and Finding Your True Self
In Become What You Are, Alan W. Watts delves into the concept of 'true self' and the ways in which we can discover and embrace it. He begins by explaining that many of us are living under the illusion that we are not who we are supposed to be, and that we must strive to become something other than our authentic selves. He argues that this constant striving is the root of our dissatisfaction and unhappiness.
Watts suggests that the path to self-discovery is not about striving to become something we are not, but rather about embracing and actualizing what we already are. He encourages us to let go of the false self-image we have constructed and to instead live in harmony with our true nature. He draws upon the teachings of Eastern philosophies, particularly Zen Buddhism, to illustrate this concept.
Embracing the Present Moment
Continuing his exploration, Watts emphasizes the importance of living in the present moment. He argues that our dissatisfaction and anxiety often stem from our preoccupation with the past or future, rather than fully engaging with the present. He encourages us to let go of our attachment to the past and future, and to fully immerse ourselves in the here and now.
Watts uses the analogy of music to illustrate this point, explaining that just as we don't listen to music with the sole aim of reaching the end, we should approach life in the same way. He suggests that we should appreciate and savor each moment as it comes, rather than viewing it as a means to an end.
The Paradox of Self-Improvement
Watts then delves into the paradoxical nature of self-improvement. He argues that the more we strive to improve ourselves, the more we reinforce the idea that we are not good enough as we are. He suggests that instead of trying to become something better, we should focus on being fully present and engaged in our lives.
He points out that the pursuit of self-improvement often leads to a constant state of dissatisfaction, as we are always striving for an unattainable ideal. Watts encourages us to embrace our imperfections and to recognize that we are already complete and whole, just as we are.
Living in Harmony with Your True Nature
Finally, Watts discusses the idea of living in harmony with our true nature. He argues that when we let go of our false self-image and embrace our authentic selves, we can live in a state of effortless spontaneity. He suggests that we should approach life with an attitude of 'wu wei', or non-action, allowing things to unfold naturally rather than trying to force them.
In conclusion, Become What You Are presents a thought-provoking exploration of the concept of 'true self' and the ways in which we can live in harmony with it. Watts encourages us to let go of our striving for self-improvement and instead embrace our authentic selves, living fully in the present moment. He suggests that by doing so, we can find a deep sense of peace and contentment.
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What is Become What You Are about?
Become What You Are by Alan W. Watts delves into the concept of self-discovery and self-realization. Through a blend of Eastern philosophy and Western psychology, Watts challenges the reader to embrace their true nature and live authentically. He offers profound insights and practical guidance on how to overcome societal conditioning and tap into our inner wisdom to become the best version of ourselves.
Become What You Are Review
Become What You Are (1955) by Alan W. Watts is a thought-provoking exploration of self-discovery and personal growth. Here’s why this book stands out:
- With profound insights on embracing authenticity, it guides readers towards discovering their true selves amidst societal expectations.
- By delving into Eastern philosophy and psychology, it offers a fresh perspective on identity and self-actualization.
- The book's timeless wisdom and philosophical depth ensure a stimulating read that challenges conventional views on personal development.
Who should read Become What You Are?
Individuals who are seeking to understand and embrace their true selves
People who are interested in exploring Eastern philosophy and spirituality
Readers who are open-minded and curious about personal growth and self-discovery
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Book summaries like Become What You Are
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Become What You Are FAQs
What is the main message of Become What You Are?
The main message of Become What You Are is embracing your true self and living authentically.
How long does it take to read Become What You Are?
Reading Become What You Are takes a few hours. The Blinkist summary can be read in around 15 minutes.
Is Become What You Are a good book? Is it worth reading?
Become What You Are is worth reading for its insightful reflections on personal growth and authenticity.
Who is the author of Become What You Are?
The author of Become What You Are is Alan W. Watts.
What to read after Become What You Are?
If you're wondering what to read next after Become What You Are, here are some recommendations we suggest:
- God Is Not Great by Christopher Hitchens
- The Power of Now by Eckhart Tolle
- The Art of Happiness by Dalai Lama
- On Being by Peter Atkins
- The Biology of Belief by Bruce H. Lipton
- Buddha’s Brain by Rick Hanson
- Choose Yourself by James Altucher
- Going Clear by Lawrence Wright
- The Power of No by James Altucher and Claudia Azula Altucher
- The Demon-Haunted World by Carl Sagan