How long does it take to read The Good Girl's Guide to Great Sex?

Reading time for The Good Girl's Guide to Great Sex varies. The Blinkist summary can be read in just 15 minutes.

Who is the author of The Good Girl's Guide to Great Sex?

The Good Girl's Guide to Great Sex is written by Sheila Wray Gregoire.

Religion & Spirituality

The Good Girl's Guide to Great Sex Book Summary - The Good Girl's Guide to Great Sex Book explained in key points

Listen to the Intro

00:00

The Good Girl's Guide to Great Sex summary

Name: The Good Girl's Guide to Great Sex
Rating: 3.8 (205 reviews)
Author: Sheila Wray Gregoire

Sheila Wray Gregoire

Creating a Marriage That's Both Holy and Hot

3.8 (205 ratings)

16 mins

Brief summary

The Good Girl's Guide to Great Sex by Sheila Wray Gregoire is a Christian self-help book that focuses on transforming a woman's perspective on sex. It offers practical tips and encourages a positive outlook on sexual intimacy in marriage.

Topics

Marriage Love Confidence Sex Spirituality Christianity

Table of Contents

The Good Girl's Guide to Great Sex
Summary of 7 key ideas

Audio & text in the Blinkist app

Key idea 1 of 7

What’s in it for me? Rewrite your sexual rapture through self-love and faith.

The narrative around sexual satisfaction often veers toward a binary division of “good girls” and “bad girls.” Society has seemingly cast these roles in stone: the promiscuous, unattached bad girls frolic in sexual liberation, while married good girls who believe in God and monogamous love remain confined to the shadows of sexual puritanism.

This division perpetuates a myth that great sex is exclusive to just one group. But what if being a good girl doesn't inhibit you from experiencing a rich, fulfilling sex life? What if maintaining your good girl traits is actually the key to unlocking a world of satisfaction and sexual self-discovery?

That’s the premise of this Blink. It's high time we debunked the myth that good girls can't or don't enjoy sex. Instead, let's shamelessly undress your unique sexual needs, desires, and the vast potential for pleasure – and show the world that great sex is a good girl’s game.

Sex up your love life with self-love

There’s a potent catalyst for igniting your love life, and it isn't nestled in a risqué movie scene or the pages of an erotic novel. In fact, it’s inside of you. And it's called self-love.

Societal expectations, mainstream culture, and unrealistic beauty norms often deprive women of their ability to appreciate their bodies. Let’s counteract these pressures and reclaim the empowerment that self-love can yield.

Self-love transcends mere physical appeal; it means embracing your individuality and distinctiveness. Your body narrates the story of your life. It may exhibit stretch marks signifying the journey of motherhood or scars that reflect health battles. These so-called imperfections shouldn’t be concealed – they’re badges of honor!

Unwavering self-love, when radiated outward, materializes as confidence. The allure of a woman who is comfortable in her skin is priceless. This confidence communicates a formidable message to your partner: behold a woman who recognizes her worth, loves herself, and isn't apprehensive about expressing it. This allure is magnetic and enchanting, creating the perfect atmosphere for passion and intimacy.

But you can’t achieve self-love with a snap of the fingers. It's a journey that requires patience, empathy, and diligence. To lay this foundation, you have to reinterpret internal narratives, contest long-standing beliefs, and embrace vulnerability. The path may be challenging, but the reward is invaluable: a deep sense of self-worth that remains unswayed by societal pressure.

So, where to begin?

You can start your self-love journey with small affirmations, and by celebrating your body every day. Pay yourself compliments in the mirror, adorn your body in a manner that makes you feel gorgeous, and do activities that enhance your self-esteem. Journal your thoughts to hone introspection. Remember, there’s no “perfect” body – only one you can respect (and you’re in it)!

With self-love comes self-assuredness, a trait that smooths the path for open, honest, and satisfying sexual experiences. So, let's bid farewell to the insecurities and misconceptions that hinder us from enjoying the sexual satisfaction we rightfully deserve.

Habitual self-love makes it easier to understand what it takes to build sexual satisfaction in your marriage, which we’ll unpack in the next section.

The threefold secret to satisfying sex

Pleasure, intimacy, and mutuality are the three cardinal pillars that form the bedrock of long-term sexual satisfaction. Let's unpack each one.

Contrary to societal standards, pleasure doesn't rely on conforming to a specific body type or appearance. It blossoms from a deep understanding of the body – an intricate landscape of pleasure points and sensitivities. Unveiling these can lead to a fulfilling journey of self-discovery that results in heightened sensations and delight. Getting acquainted with your vulva and your unique path to orgasm, for instance, can enhance your personal pleasure.

The art of bedroom communication

Conversations surrounding sexual desires, expectations, and boundaries are often shrouded in embarrassment, unease, or fear of rejection. It's time to challenge these barriers and embrace the transformative potential of candid, sex-positive dialogue. After all, successful communication in the bedroom is the linchpin of a rich sexual relationship.

Genuine, intimate talks go beyond establishing likes and dislikes; they foster a bond that encourages honesty, mutual respect, and understanding. It's about nurturing enough trust to disclose your deepest desires, secret fantasies, and silent apprehensions. Once you're comfortable unveiling these intimate aspects, it gets a lot easier to enhance your experiences in the bedroom.

Sex is never just physical

Through sincere and continual dialogue, you'll realize that sex transcends the physical domain that society often confines it to. It's a harmonious union of body, emotions, mind, and spirit. This nuanced perception of sex can pave the way for a more enriching and fulfilling sexual journey, as we’re about to see.

First up? Emotional intimacy. The mutual vulnerability and tender moments of connection inside and outside the bedroom all contribute to gratifying sex and a thriving marriage. Ever noticed how being emotionally intimate with your partner often leads to and amplifies physical pleasure?

How faith fuels the sexual fire

Let's get real about how faith and sex can harmoniously coexist.

First off, dispel any notions that faithfulness dulls the spark of your sexuality. That couldn't be further from the truth. Sex is a divine, fiery fusion of love and commitment. The key is to see it through the prism of positivity, reverence, and mutual consent.

The gift of boundaries

When chasing the big O, we sometimes stumble on a word that gets a bad rap: boundaries. But you know what? Boundaries aren't the party poopers they're made out to be. They're the safety gear that keeps us comfy, consensual, and in the moment.

Understanding and respecting boundaries helps us set the stage for a safe, cozy space where we can playfully explore our sexual selves. These boundaries could be emotional comfort zones, physical limits, or moral and ethical guidelines we want to adhere to. The key is to define and express them clearly – it's like setting the rules for an intimate game.

Final Summary

Achieving sexual satisfaction involves a beautiful journey of self-discovery centered around an empowering truth: you don’t have to compromise your values or comfort zones to have a great sex life. All you really need is self-love, an open mind toward sex, effective communication in bed, positive boundaries, and an unwavering faith in God.

Make love, not war!

Want to see all full key ideas from The Good Girl's Guide to Great Sex?

Key ideas in The Good Girl's Guide to Great Sex

More knowledge in less time

Read or listen

Get the key ideas from nonfiction bestsellers in minutes, not hours.

Find your next read

Get book lists curated by experts and personalized recommendations.

Shortcasts ^New

We’ve teamed up with podcast creators to bring you key insights from podcasts.

What is The Good Girl's Guide to Great Sex about?

The Good Girl’s Guide to Great Sex (2012) is a playbook designed to unlock enduring passion in your marriage. It blends faith, self-love, and open communication for transformative sexual satisfaction.

The Good Girl's Guide to Great Sex Review

The Good Girl's Guide to Great Sex (2012) is a valuable book that offers insights and advice on enhancing sexual intimacy in relationships. Here's why this book is worth reading:

It provides practical tips and techniques that can help couples improve their sex lives and deepen their connection.
The book addresses common misconceptions and challenges around female sexuality, promoting healthy and fulfilling experiences.
With its approachable and non-judgmental tone, the book creates a safe space for women to explore and embrace their sexuality.

Who should read The Good Girl's Guide to Great Sex?

Sacred sexuality enthusiasts
Faith-guided pleasure seekers
Spiritual marriage counselors

About the Author

Sheila Wray Gregoire is a renowned speaker, author, and blogger focusing on Christian marriage and sexuality. Known for her candid and insightful commentary, she guides individuals and couples toward healthier, more fulfilling relationships through the lens of faith.

Categories with The Good Girl's Guide to Great Sex

Religion & Spirituality Sex & Relationships

Book summaries like The Good Girl's Guide to Great Sex

The Five Core Conversations for Couples

David Bulitt and Julie Bulitt

Expert Advice about How to Develop: Effective Communication, a Long-Term Financial Plan, Cooperative Parenting Strategies, Mutually Satisfying Sex, and Work-Life Balance

Uncovering the Secrets of Sexual Intimacy in Marriage

An Erotic Romance Between a College Graduate and a Mysterious CEO

The Science (and Art!) of Creating Lasting Sexual Connections

An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

The Secret to Love That Lasts

20 min

4.5

Unstressable

Mo Gawdat & Alice Law

A Practical Guide to Stress-Free Living

How to Have Ridiculously Great Sex in a Long-Lasting Relationship

20 min

4.2

Fight Right

Julie Schwartz Gottman

How Successful Couples Turn Conflict into Connection

Mastering the Skills for Success in Life, Business, and School, or, How to Become an Expert in Just About Anything

The Evolution of Human Sexuality

17 min

3.7

101 Questions to Ask Before You Get Engaged

H. Norman Wright

Essential Inquiries for Lasting Love

The New Psychology of Success

The Path to Fulfilling and Sustainable Sexuality

21 min

4.4

Man’s Search for Meaning

Viktor Frankl

The harrowing experiences of the author in a concentration camp

17 min

4.4

The Love Prescription

John Gottman & Julie Schwartz Gottman

Seven Days to More Intimacy, Connection, and Joy

18 min

4.6

I Thought It Was Just Me (but it isn’t)

Brené Brown

Making the Journey From “What Will People Think?” to “I Am Enough”

15 min

4.4

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Philippa Perry

Sound parenting advice based on psychology

Penetrating the Secret Society of Pickup Artists

7 Steps to Living Your Best Life

13 min

4.1

How to Think Like a Woman

Regan Penaluna

Four Women Philosophers Who Taught Me How to Live a Life of the Mind

18 min

3.6

The Life-Changing Magic of Tidying Up

Marie Kondo

The Japanese Art of Decluttering and Organizing

How Today's Biggest Trends Will Collide and Reshape the Future of Everything

An Easy & Proven Way to Build Good Habits & Break Bad Ones

25 min

4.6

The 7 Habits of Highly Effective Families

Stephen R. Covey

Creating Powerful & Positive Relationships Within the Family

21 min

4.5

Better Sex Through Mindfulness

Lori A. Brotto

How Women Can Cultivate Desire

7 Biblical Principles for Being Purposeful, Present, & Wildly Productive

How to Boost Your Sex IQ and Own Your Pleasure

Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity

The Empowered Woman's Guide to Pleasuring a Man

10 min

3.9

The Curious History of Dating

Nichi Hodgson

From Jane Austen to Tinder

The Science and Art of Overcoming Insomnia Without Medications

16 min

3.4

What Philosophy Can Teach You About Being a Better Leader

Alison Reynolds

Learn how to use philosophical principles in your personal and work life

28 min

4.3

Testing Business Ideas

David J. Bland and Alexander Osterwalder

A Field Guide for Rapid Experimentation

The Art of Seeing Others Deeply and Being Deeply Seen

Discover Your Chronotype – and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Aphorisms and Anecdotes from the Paragon of Chinese Sages

The Nature and Chemistry of Romantic Love

20 min

4.3

Get Better at Anything

Scott H. Young

12 Maxims for Mastery

The Meaning of Marriage

Timothy Keller with Kathy Keller

Facing the Complexities of Commitment with the Wisdom of God

The Story of Ideas That Fly

366 Meditations on Parenting, Love, and Raising Great Kids

A Guide To Spiritual Enlightenment

19 min

4.4

Thinking, Fast and Slow

Daniel Kahneman

Intuition or deliberation? Where you can (and can't) trust your brain

An Essential Guide to Life

Fortune Favors the Brave

18 min

4.3

The Body Keeps the Score

Bessel van der Kolk

Mind, Brain and the Body in the Transformation of Trauma

Adventures in the Science of Female Desire

18 min

4.0

People ❤️ Blinkist

Sven O.

It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

Thi Viet Quynh N.

Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

Jonathan A.

Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

Renee D.

Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.