<p>Who is the author of Be Seen?</p>

<p>Jen Gottlieb is the author of Be Seen.</p>

<p>How many chapters are in Be Seen?</p>

<p>Be Seen has 10 chapters. </p><ol><li><div>Chapter 1</div></li><li><div>Chapter 2</div></li><li><div>Chapter 3</div></li><li><div>Chapter 4</div></li><li><div>Chapter 5</div></li><li><div>Chapter 6</div></li><li><div>Chapter 7</div></li><li><div>Chapter 8</div></li><li><div>Chapter 9</div></li><li><div>Chapter 10</div></li></ol>

<p>How many pages are in Be Seen?</p>

<p>Be Seen contains 250 pages.</p>

<p>When was Be Seen published?</p>

<p>Be Seen was published in 2021.</p>

Personal Development

Be Seen Book Summary - Be Seen Book explained in key points

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Be Seen summary

Name: Be Seen
Rating: 4.1 (209 reviews)
Author: Jen Gottlieb

Jen Gottlieb

Find Your Voice. Build Your Brand. Live Your Dream.

4.1 (209 ratings)

19 mins

Topics

Branding Self-Help Career Progress Marketing

Table of Contents

Be Seen
Summary of 5 key ideas

Audio & text in the Blinkist app

Key idea 1 of 5

What’s in it for me? Empower your digital presence with confidence, networking skills, and a standout personal brand.

In today’s digital era, where the online world is saturated with voices clamoring for attention, distinguishing yourself and gaining genuine recognition has become increasingly challenging. You might find yourself lost in the sea of social media profiles, blogs, and websites, each declaring their expertise or superiority in their niche. This can lead to a whirlwind of confusion and self-doubt, especially when you compare your journey to others’ seemingly perfect paths. The relentless pursuit of validation and the fear of being overshadowed can be overwhelming, making the quest for authentic self-promotion and confidence seem daunting.

In this Blink, you’ll learn strategies to navigate these challenges effectively. You’ll explore how to overcome common fears like FOMO and imposter syndrome, and you’ll discover practical tips for building genuine confidence, regardless of your personality type. On top of this, you’ll learn the art of visualizing and achieving your ideal future self, how to ask for help and build a strong network, and the trick to transforming your visibility from a source of fear to a source of empowerment.

Overcoming fear and building genuine confidence in the digital age

Do you ever compare yourself to the seemingly perfect lives you see online? The allure of social media often leads to a sense of inadequacy and self-doubt – a tragic trend of this digital era. This common experience is rooted in various forms of fear that significantly impact our mindset and actions. Take for example FOMO – fear of missed opportunity. This drives feelings of jealousy and inadequacy. Or maybe you suffer from “comparisonitis”, which leads to constant self-evaluation and inferiority. There’s also “analysis paralysis” which hinders decisiveness, while “perfectionism” and “imposter syndrome” foster procrastination and self-doubt. Finally, there’s the "disease to please" which prioritizes others’ happiness over personal growth.

To address these fears, you need to acknowledge and understand their nature. Fear is a natural response – it should be seen as a passenger in life’s journey, not the driver. Engaging with fear, understanding its message, and asserting control over its influence are key. Successful individuals often lean into their fear, embracing it as a growth mechanism rather than expecting it to vanish. Fear, in all its manifestations, can be a powerful tool for personal development when approached correctly. The objective isn’t to eliminate fear but to recognize and manage its symptoms, transforming it from a barrier into a catalyst for growth and self-realization.

This is closely tied to self-confidence. Often misconstrued as an innate, unshakeable trait, in reality, self-confidence can be lost and rebuilt. Reclaiming confidence involves understanding that it’s the transformation of thoughts into actions, vital for tangible outcomes. Confidence, not exclusive to extroverts, can manifest in quieter yet powerful forms. The Confidence Continuum – comprising Clarity, Community, Commitment, Creation, Consistency, and Celebration – aids in building self-assurance. Clarity and intention, a supportive community, self-reliance, and consistent actions reinforce confidence. Celebrating achievements, both big and small, solidifies it.

Remember the rule of 51 percent: Believing in yourself just over half the time is sufficient to initiate action and build momentum toward achieving your goals, rather than waiting for complete certainty or 100 percent self-belief. Practical methods like preparing yourself for the camera, tuning into motivating music, adopting an alter ego, and consulting a list of personal achievements offer immediate confidence boosts.

Rebuilding confidence is a process involving intentional effort, self-reflection, and embracing your true self. You don’t need to appear confident but rather cultivate genuine self-assurance from within. Work on that and you’re on your way to establishing a strong, personal brand.

Envisioning “You 2.0” for intentional achievement

So, you’re ready to start on the journey to your most fulfilling life. Where do you start? The first thing you need to do is visualize a clear and compelling vision of your future self. Let’s call this “You 2.0” – it represents an upgraded version of yourself, realized by aligning with your true purpose and intentions. To get there you need to understand the pivotal role of your subconscious mind, which, intriguingly, doesn’t differentiate between real and imagined experiences.

The technique of visualization is fundamental here. By vividly imagining your goals and aspirations, you embed these images into your subconscious. This mental rehearsal is more than just daydreaming; it’s a strategic implantation of future successes into your brain’s narrative.

Mastering the art of seeking help and building networks for growth

When it comes to personal and professional development, the act of asking for help is often misinterpreted as a sign of weakness. Yet, this perception is misleading. In truth, asking for help is a significant strength, pivotal for growth and opportunity. There’s mutual gratification and joy to be found in the act of helping and being helped, and asking the right people can be a huge boost for your brand.

So who are you going to ask for help? Learn to use the top 20 tool. This is a practical approach to identifying and engaging with influential individuals in your network. Start by listing 20 people in your life who have a connection to your goal. Maybe they share your interests, or maybe they know someone who knows someone in the place you want to be. It doesn’t have to be a strong connection.

Transforming visibility from fear to empowerment

It’s often the case that self-promotion and visibility are hindered by self-doubt and the fear of appearing boastful. Take the story of Dr. Norah, a highly qualified child psychologist and nutritionist plagued by imposter syndrome. Despite her expertise, Dr. Norah’s fear of being labeled a fraud or being seen as self-aggrandizing stifled her visibility, thus limiting her ability to reach and help those in need. Her turning point came when she acknowledged the necessity of overcoming her fears to fulfill her responsibility of sharing her knowledge and skills. This shift in mindset led her to embrace public appearances, which significantly expanded her impact and reach.

Embracing visibility is essential, not only for personal development but also for the broader benefits it provides. Visibility is less about self-promotion and more about the service it renders to others. For instance, Dr. Norah’s decision to face her fears of public exposure led to life-changing consequences for those she could reach. This illustrates the profound impact that overcoming personal barriers to visibility can have.

Becoming a CIA agent in personal branding

Have you ever wanted to be a CIA agent? If you want to establish a strong personal brand in the competitive digital world, you’re going to have to learn. Though in this case, CIA stands for Credibility, Influence, and Authority. Let’s take a closer look at these core aspects of personal branding.

Begin with credibility, which is foundational for trust and validation. Your goal should be to get featured in reputable media as an expert in your field. This lends an external stamp of approval, enhancing your profile significantly.

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What is Be Seen about?

Be Seen (2023) offers a comprehensive guide on content creation, marketing strategies, and personal branding. It’s designed to assist readers in finding their unique voice, establishing a solid personal brand, and achieving their dreams. Through step-by-step methods and personal anecdotes, it provides tools for personal and professional development, especially for entrepreneurs and creative professionals.

Be Seen Review

Be Seen by Jen Gottlieb (2021) is a thought-provoking book that provides valuable insights into personal branding and visibility. Here's why this book is worth reading:

It offers practical strategies for building an authentic personal brand and standing out in a noisy online world.
Through relatable stories and actionable tips, the book empowers readers to overcome self-doubt and embrace their unique qualities.
The book's engaging tone and relatable examples make it an enjoyable read, ensuring that boredom is never a concern.

Who should read Be Seen?

Emerging entrepreneurs seeking personal branding insights
Marketing professionals interested in content creation strategies
Creative individuals looking to build a public image

About the Author

Jen Gottlieb, cofounder of Super Connector Media, is known for her entrepreneurial and speaking ventures. Initially an actress with roles in Broadway and VH1, she shifted to empowering business owners in personal branding and marketing. Recognized as a top speaker, her work features in Forbes and Business Insider.

Categories with Be Seen

Personal Development Marketing & Sales Career & Success Communication Skills

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