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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
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Super Attractor summary
Gabrielle Bernstein
Methods for Manifesting a Life Beyond Your Wildest Dreams
34 mins
Brief summary
Super Attractor by Gabrielle Bernstein is a spiritual self-help book that teaches readers how to manifest their desires with positive energy and alignment rather than force and control. It offers practical exercises and meditations for those looking to live a more fulfilling and aligned life.
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Super Attractor
Summary of 11 key ideas
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Key idea 1 of 11
Every thought you have is a message you send to the Universe, so make each one count.
Do you find yourself tired, unmotivated, or worried about the future? According to spiritual leader Gabrielle Bernstein, that’s normal. Even the most successful people around us, from celebrities to life coaches, sometimes feel the same way. But this condition is only temporary, and the key to changing it is making sure your energy is aligned with the Universe.
So how do you realign with the Universe if you’ve gotten off-course? The first step is to recognize the power of your own mind. Clinical psychologist Helen Schucman’s classic metaphysical text A Course in Miracles states that there are no such things as “idle thoughts.” And it’s true. Each thought we have emits energy to the Universe, and the Universe always returns that energy in kind. If you consistently engage in negative, fear-based thinking, you’ll find those same vibes in everything around you.
For example, when Bernstein launched her previous book, Judgement Detox, she found herself full of gloomy ruminations. Overwhelmed by work, she kept thinking, “If I don’t do it, no one else will.” This negative thought eventually became true. She ended up taking on more and more tasks and seeking less and less support. The cycle was only broken when Bernstein changed her thought patterns, making them positive.
Changing your energy to become better-aligned isn’t hard. Just by beginning to read this guide, you’re already sending a powerful message to the Universe that you’re ready for change. To continue this process, you must make positive thoughts a habit. To do this, Bernstein recommends following a three-step method called Choose Again.
First, notice the feelings behind your thoughts. Ask yourself, “How do I feel right now?” Are you worried? Scared? Stressed? Reflect on these emotions and take note of what kind of energy you’re giving to the Universe.
Next, forgive your thoughts. Negative thinking gives off bad energy, but it also reveals what you don’t want. For instance, if you find yourself worrying about money, it suggests that financial problems may be your most pressing concern. That tells you what to address first. Thank your thoughts for providing this valuable service.
Finally, choose again. Ask the Universe to guide you toward more joyful thoughts. Returning to the previous example, don’t just ruminate on your money woes. Instead, open your thinking to positive, creative solutions to your financial problems.
Following this method is a simple way to realign your energy with the Universe. Remember, being a Super Attractor is not about ignoring your problems, but about attracting new solutions. In the next blink, we’ll learn even more ways to overcome negative thinking and make feeling good a priority.
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What is Super Attractor about?
Super Attractor (2019) is a practical guide to becoming a spiritually aligned being, someone who can tap into the transcendent power that surrounds all of us. Whether you’re an old soul or just starting your journey, following author Gabrielle Bernstein’s lessons will allow you to find inner purpose, conquer fears, and start living the life you deserve to live.
Super Attractor Review
Super Attractor (2019) by Gabrielle Bernstein is a book that teaches us how to manifest our desires and live a life of abundance. Here's why this book is a must-read:
- Packed with practical exercises and techniques, it offers readers a step-by-step process to manifest their dreams and attract positive experiences into their lives.
- By combining spiritual wisdom, personal stories, and scientific research, the book provides a well-rounded approach to manifestation that is both accessible and credible.
- Through its engaging storytelling and relatable examples, the book keeps readers hooked, ensuring that the process of awakening our Super Attractor powers is anything but boring.
Who should read Super Attractor?
- Truth-seekers desiring to bring a spiritual mindset into their day-to-day lives
- Stressed-out souls cultivating mindfulness, empowerment, and meaning
- All those who want to achieve their goals without sacrificing happiness
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Super Attractor FAQs
What is the main message of Super Attractor?
The main message of Super Attractor is that we have the power to create the life we desire by aligning with the energy of the universe.
How long does it take to read Super Attractor?
The reading time for Super Attractor varies depending on the reader's speed. However, the Blinkist summary can be read in just 15 minutes.
Is Super Attractor a good book? Is it worth reading?
Super Attractor is a valuable read for anyone interested in manifesting their desires. It provides practical guidance and inspiring stories to help you tap into your own power.
Who is the author of Super Attractor?
Gabrielle Bernstein is the author of Super Attractor.
What to read after Super Attractor?
If you're wondering what to read next after Super Attractor, here are some recommendations we suggest:
- Good Vibes, Good Life by Vex King
- The Universe Has Your Back by Gabrielle Bernstein
- The Power of Now by Eckhart Tolle
- 8 Secrets to Powerful Manifesting by Mandy Morris
- The Art of Manifesting by Carolyn Boyes
- You Can Heal Your Life by Louise Hay
- Running Lean by Ash Maurya
- The Seven Spiritual Laws of Success by Deepak Chopra
- Manifest by Roxie Nafousi
- Indistractable by Nir Eyal